This week on Talk About It: The Mental Health Podcast

Russell Wilson’s record-setting payday came with some boundaries he had to set with the Seahawks. Do you deserve more money or more time to complete that task? Establishing boundaries in any relationship can provoke overwhelming emotions. In episode 17, Mario and Asia provide 3 ways to establish boundaries in the work setting in-order to decrease stress, become your most productive self and to receive the pay that you deserve.

 

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Mario Hines

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