Wins, championships, rankings...that's the scoreboard everyone sees. Coach Trav makes the case for the one that takes years to show up: who your players become after the uniform comes off. In this episode of The Mental Health Playbook, host Coach Trav opens with an MPP Spotlight on former Pittsburgh Steelers head coach Mike Tomlin, who recently revealed the massive Minecraft city he's been…

Everybody's got an opinion. Not everybody gets a vote. Coach Trav breaks down how athletes can stay confident when the criticism gets loud — and how to tell useful feedback from noise you need to release. In this episode of The Mental Health Playbook, host Coach Trav opens with an MPP Spotlight on legendary Georgetown coach John Thompson Jr., who in 1982 pushed back on being called the first…

In this episode of The Mental Health Playbook, host Coach Trav opens with an MPP Spotlight on Team USA women's basketball and their FIBA World Cup gold medal run — a masterclass in veterans and young stars embracing different roles for one shared goal. He follows it with a personal check-in about a surprising new hobby that's been helping him recenter (and a long-overdue apology to Stanley from…

Your coach's reassurance is a bonus — not a requirement. Coach Trav breaks down the Vince Young documentary, his own ugly experience with a coaching staff that turned on him, and what every athlete needs to understand about confidence that has to travel with you. In this episode of The Mental Health Playbook, host Coach Trav opens with an MPP Spotlight on Mike Tyson — not for his power in the…