This week on The Mental Health Playbook:

In this episode of the Coaches Corner Coach Jerry and I chose to feature Coach Mark Guandolo. Coach G’s impact on our lives reaches far beyond the wins and losses. He prepared us to compete as athletes, but more importantly, he taught us how to show up as men. The brotherhood he built didn’t end at graduation. Over 20 years later, we are still a family, still connected, still supporting one another, and still carrying the lessons he poured into us. This episode is our way of giving Coach Guandolo his flowers while we can and honoring a coach whose legacy is measured in lives shaped, not just games won. Coach Trav and his guests honor the legacy of Coach Mark Guandolo, sharing impactful quotes and personal stories that shaped their lives and careers. They reflect on the lessons learned through football, emphasizing the importance of teamwork, humility, and continuous improvement. The conversation highlights memorable games, the significance of attention to detail, and the drive to earn respect both on and off the field, ultimately celebrating the profound influence of a dedicated coach. In this conversation, the coaches reflect on their experiences playing football at Shamanade, emphasizing the strong bond they formed with each other and their coach. They discuss the unwavering support from their coach, the importance of discipline, and the lessons learned through teamwork and personal growth. Memorable moments from their time together highlight the camaraderie and the impact of their coach’s leadership on their lives. In this conversation, the speakers reflect on their experiences in football, emphasizing the importance of teamwork, resilience, and the impact of their coach, Coach G. They share personal stories about special teams, the challenges of endurance training, and the bonds formed through shared struggles. The discussion highlights the lessons learned from their time on the field, the accountability they held for each other, and the lasting influence of their coach on their lives beyond football.

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00:00 The Mental Health Playbook Intro Theme
00:46 Introduction to Coach Guandolo’s Impact
03:03 Personal Stories and Lessons Learned
06:09 Coaching Philosophy and Training Techniques
08:54 Discipline and Team Unity
12:09 Legacy and Future of Coaching
14:51 Conclusion and Dedication to Coach G
15:27 Honoring Coach Mark Guandolo
17:37 The Impact of Quotes and Lessons
20:28 Personal Stories and Reflections
23:37 The Importance of Little Things
26:38 The Drive for Improvement
28:24 Memorable Games and Experiences
35:33 Building a Legacy and Respect
37:51 The Unwavering Support of a Coach
40:42 Reflections on Team Dynamics and Growth
43:56 The Evolution of Shamanade’s Football Program
46:05 Building a Family Through Football
49:07 Lessons from Summer Workouts
51:59 Discipline and Its Lasting Impact
55:28 Memorable Moments and Personal Growth
57:11 The Impact of Special Teams
58:46 Lessons from 220s: Endurance and Resilience
1:00:56 Brotherhood and Accountability in Team Dynamics
1:03:10 Coaching Styles and Personal Growth
1:05:09 The Journey of Underclassmen and Legacy
1:07:13 The Role of Coaches in Shaping Lives
1:10:37 Reflections on Coach G and Family Bonds

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Coach Trav

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