The Mental Health Playbook

In this episode, Coach Trav interviews Allen Hay Jr., a former college athlete who shares his journey from being a high school football player to navigating the challenges of college football at the University of Miami.

In this episode, Coach Trav emphasizes the importance of emotional awareness for leaders, particularly athletes, in navigating the pressures of public scrutiny and social media. He discusses the challenges of responding to immediate emotional triggers.

In this episode, Coach Trav and Coach Jerry Seymour discuss the current state of college football, reflecting on the recent national championship game and the implications of the NIL.

In this episode of the Mental Health Playbook, Coach Trav interviews Kylon Lewis, the head of the NIL department at WMA Sports. At just 22 years old, Kylon has made significant strides in the sports business world, particularly in the realm of Name, Image, and Likeness (NIL).

In this episode of Coaches Corner, Coach Trav and Coach Jerry Seymour discuss the recent changes in the NFL coaching landscape and explore the qualities that define effective head coaches.

In this episode of the Mental Health Playbook, Coach Trav reflects on the new year, emphasizing growth and the importance of setting goals. He discusses the college transfer portal, highlighting the challenges faced by athletes and the need for careful decision-making.

In this episode of Coaches Corner, Coach Trav and Coach Jerry Seymour discuss the transformative nature of coaching during combine season, the importance of mental health in sports, and the need for coaches to embrace different personalities within their teams.