In this first installment of From Dad Bod to Greek God, Sean begins his quest to lose 40 lbs by the end of August. He's got the eye of the tiger, the heart of a lion and the belly of a hippo. 01:00: Hello everyone 01:30: Have you ever wanted to lose weight and not had the time? Us too 02:00: This is a real-life podcast that also discusses health and working out 03:44: Sean's friends are all…
Show notes
In this first installment of From Dad Bod to Greek God, Sean begins his quest to lose 40 lbs by the end of August. He's got the eye of the tiger, the heart of a lion and the belly of a hippo. 01:00: Hello everyone 01:30: Have you ever wanted to lose weight and not had the time? Us too 02:00: This is a real-life podcast that also discusses health and working out 03:44: Sean's friends are all personal trainers 04:25: Why are we doing this podcast? 06:30: We aren't doctors 13:00: Do well and do good 19:00: The initial plan Match Sean's donation and follow his progress! You can submit your donation directly to GoFundMe.com and donations will then be made directly to Feed My Starving Children … so no need to worry that the Fat Man is stealing your money! https://www.gofundme.com/f/fat-man-loses-weight-for-hunger-relief?utm_source=customer&utm;_medium=copy_link&utm;_campaign=p_cf+share-flow-1 Check out the show's supplemental material on YouTube at www.youtube.com/theunderdog
Sean and Sam are talking about workouts you can do from home. Working out at home to lose weight during the global pandemic is important. Get your body and mind right and stay healthy! Sean and Sam talk about this on this week's episode of From Dad Bod to Greek God. You can get it done while you're traveling, so go out and get it! 00:45: Working out during the coronavirus shutdowns 02:38:…
6 yrs ago · 13:04
Interested in working out while traveling? Sean and Sam talk about this on this week's episode of From Dad Bod to Greek God. You can get it done while you're traveling, so go out and get it! 01:00: Sean's long drive 02:00: Sean's long trip to Disney Match Sean's donation and follow his progress! You can submit your donation directly to GoFundMe.com and donations will then be made directly to…
6 yrs ago · 18:04
On this episode of From Dad Bod to Greek God, Sean and Sam talk about traveling and how it is completely killing our momentum. 01:00: Sean's Busy 01:15: Sam's workouts are slowing 01:53: Sean's bad cycle 02:41: Sean's shoulder is killing his swag 06:30: Margarita Night 08:30: More travel 16:15: A road trip for the dudes?
6 yrs ago · 20:49
On this episode of From Dad Bod to Greek God, Sean talks about how his trip to Utah and how 01:38 – Traveling and injuries 02:30 – Sean's workout plan while injured 03:50 – Intermittent fasting Match Sean's donation and follow his progress! You can submit your donation directly to GoFundMe.com and donations will then be made directly to Feed My Starving Children … so no need to worry that the…
6 yrs ago · 23:08
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