From Dad Bod to Greek God

Sean and Sam are talking about workouts you can do from home. Working out at home to lose weight during the global pandemic is important. Get your body and mind right and stay healthy! Sean and Sam talk about this on this week's episode of From Dad Bod to Greek God. You can get it done while you're traveling, so go out and get it! 00:45: Working out during the coronavirus shutdowns 02:38:…

Interested in working out while traveling? Sean and Sam talk about this on this week's episode of From Dad Bod to Greek God. You can get it done while you're traveling, so go out and get it! 01:00: Sean's long drive 02:00: Sean's long trip to Disney Match Sean's donation and follow his progress! You can submit your donation directly to GoFundMe.com and donations will then be made directly to…

On this episode of From Dad Bod to Greek God, Sean and Sam talk about traveling and how it is completely killing our momentum. 01:00: Sean's Busy 01:15: Sam's workouts are slowing 01:53: Sean's bad cycle 02:41: Sean's shoulder is killing his swag 06:30: Margarita Night 08:30: More travel 16:15: A road trip for the dudes?

On this episode of From Dad Bod to Greek God, Sean talks about how his trip to Utah and how 01:38 – Traveling and injuries 02:30 – Sean's workout plan while injured 03:50 – Intermittent fasting Match Sean's donation and follow his progress! You can submit your donation directly to GoFundMe.com and donations will then be made directly to Feed My Starving Children … so no need to worry that the…

On this episode of From Dad Bod to Greek God, Sean talks about his strategy to get back into the gym after facing a bad stomach virus the previous week. 01:06: Sean's Results 07:51: Sean's Fantasy Football company 09:15: The negativity cycle Match Sean's donation and follow his progress! You can submit your donation directly to GoFundMe.com and donations will then be made directly to Feed My…

On this episode of From Dad Bod to Greek God, Sean discusses an awful week three in which he was hit with a nasty stomach virus early in the week and couldn't exercise at all. 01:06: A Plague Upon His House 04:00: The Workout Plan for Week 4 06:00: Be Smart About With Your Engine (Heart) 10:59: Stranger Things 14:00: The Aaron Hernandez Documentary 20:44: Mega Snakes vs Giant Crocs Match…

In this first installment of From Dad Bod to Greek God, Sean begins his quest to lose 40 lbs by the end of August. He's got the eye of the tiger, the heart of a lion and the belly of a hippo. 01:00: Hello everyone 01:30: Have you ever wanted to lose weight and not had the time? Us too 02:00: This is a real-life podcast that also discusses health and working out 03:44: Sean's friends are all…

Dieting is just about the worst thing Sean Ryan can think of. He'd much rather be eating cake and brownies than brocoli and spinach. Talk about first world problems! Sean has resolved to lose 36 pounds by the end of July. How will he accomplish this feat? He has no clue. Though he's worked out throughout his entire life, focusing on dietary discipline and hitting the gym has been an issue. Set…