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Health & Fitness

And So It Begins…

Sean Ryan January 17, 2020

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This week on From Dad Bod to Greek God:

In this first installment of From Dad Bod to Greek God, Sean begins his quest to lose 40 lbs by the end of August. He’s got the eye of the tiger, the heart of a lion and the belly of a hippo.

01:00: Hello everyone
01:30: Have you ever wanted to lose weight and not had the time? Us too
02:00: This is a real-life podcast that also discusses health and working out
03:44: Sean’s friends are all personal trainers
04:25: Why are we doing this podcast?
06:30: We aren’t doctors
13:00: Do well and do good
19:00: The initial plan

Match Sean’s donation and follow his progress! You can submit your donation directly to and donations will then be made directly to Feed My Starving Children … so no need to worry that the Fat Man is stealing your money!

Check out the show’s supplemental material on YouTube at


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