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Talk About It: The Mental Health Podcast

Exposed: Trust Issues & Insecurities

Mario Hines March 21, 2019

This week on Talk About It: The Mental Health Podcast

When do we begin to develop trust issues? In Episode 13, Mario and Asia discuss what that really means and the difference between trust issues and the need for protective boundaries. We dive into healthy mechanisms for guarding ourselves from harm while sharing personal experiences and ways to overcome trust issues.

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Author

Mario Hines

Previous episode

Talk About It: The Mental Health Podcast

The Cut Off: Setting Boundaries

Mario Hines March 11, 2019

In Episode 12, Mario and Asia discuss how self-awareness is key to setting boundaries while referencing the boundaries the average pro athlete.

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