play_arrow

keyboard_arrow_right

skip_previous play_arrow skip_next
00:00 00:00
playlist_play chevron_left
volume_up
play_arrow

Talk About It: The Mental Health Podcast

SPRING CLEANING: Letting Go

Mario Hines March 28, 2019


Background
share close

This week on Talk About It: The Mental Health Podcast

With Rob Gronkowski & Connor McGregor retiring, Let’s talk letting go. Spring is a time for growth! But in order to grow, we have to let go. In Episode 14, Mario and Asia provide steps for releasing whatever keeps us from expanding and moving forward. By offering different scenarios of real-life experiences, we build on what it means to set boundaries for self-care and self-growth.

 

Don’t miss an episode –Subscribe Apple Podcasts or Subscribe to our Newsletter

Previous episode
Post comments (0)

Leave a reply

Your email address will not be published. Required fields are marked *