This week on Talk About It: The Mental Health Podcast
With Rob Gronkowski & Connor McGregor retiring, Let’s talk letting go. Spring is a time for growth! But in order to grow, we have to let go. In Episode 14, Mario and Asia provide steps for releasing whatever keeps us from expanding and moving forward. By offering different scenarios of real-life experiences, we build on what it means to set boundaries for self-care and self-growth.