Health & Fitness

On this week’s episode, are Asia and Mario saying goodbye? Our hosts go in-depth about the highs, lows, joys, and challenges of Season 2.

On this week’s episode, Asia and Mario answer the important question of when is the best time to bring your partner to Thanksgiving for the first time. Plus our hosts share Thanksgiving stories and, of course, what they are most thankful for this year.

On this week’s episode of Talk About It: The Mental Health Podcast, Asia and Mario give tips on how to turn hope into action by executing SMART Goals. Never give up hope but hope without a plan is like running a marathon on a treadmill.

Marshawn Lynch, Summer Walker, and mental fatigue. This week Mario and Asia discuss being tired from and, sometimes, tired of doing what you love.

This week, our very own Scorpio hosts, Asia and Mario give tips on how to experience Scorpio season & shout out Scorpio celebs and athletes

Must do list before the end the decade. Asia and Mario give 10 tips to set yourself up for a healthy end to 2019 and a clearer start to 2020

This week, Asia and Mario connect with our friends at Mental Health America to talk all the ways Mental Health America contributes to supporting those struggling with mental illness and increasing mental health awareness.

Have you ever felt like your trauma is dismissed? This week, Mario and Asia talk about moments when receiving extreme positivity can be detrimental when struggling with mental health.

National Alliance on Mental Illness (MI) Executive Director Kevin Fischer joins us to tell the story of learning of his son’s mental illness diagnosis resulting in a loss he could not prepare for. Kevin is our first guest in our Expert Of His Story series during NAMI’s Suicide Prevention Awareness […]