Health & Fitness

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Health & Fitness

3. Shame and Guilt

Leslie Shapiro March 9, 2020

In this episode, I talk about the shame and guilt of an alcoholic Mom. We shouldn’t forget our mistakes but they don’t have to dominate our lives.

Health & Fitness

Sean’s Traveling Blues + A Road Trip Born?

Sean Ryan February 29, 2020

On this episode of From Dad Bod to Greek God, Sean and Sam talk about traveling and how it is completely killing our momentum.

Health & Fitness

This week on Secrets of a Sober Mom: In our second episode, I talk about my attempt at rehab and how a relapse led me to a place of surrender. If you or someone you know needs help at this very minute please call 1-800-662-HELP (4357). You dont have to […]

Secrets of a Sober Mom

1. My Story

Leslie Shapiro February 19, 2020

My name is Leslie, and I am an alcoholic. This week on Secrets of a Sober Mom, I begin to scratch the surface of my story and share with you some of the deep, dark, and lonely places alcohol took me.

Health & Fitness

Traveling and Intermittent Fasting

Sean Ryan February 14, 2020

On this week’s episode of From Dad Bod to Greek God, Sean and Sam delve into traveling and how to stay focused on eating right and exercise

Health & Fitness

Sean’s Back On His Feel – How Is He Progressing?

Sean Ryan February 1, 2020

On this episode of From Dad Bod to Greek God, Sean talks about his strategy to get back into the gym after facing a bad stomach virus

Health & Fitness

Sean Caught the Plague + Netflix and Stranger Things

Sean Ryan January 27, 2020

On this episode of From DadBod to GreekGod, Sean Ryan talks about his bout with the stomach virus this week. Every time he gets momentum, he gets nailed with an illness. How will it impact his goals? Listen to find out.